Music Therapy Skills Group

COMING THIS FALL!

  • Wednesdays| Start Date TBD| 5:30 - 6:30 PM EST
  • Online via Zoom (Link to be provided)
  • No music experience needed | Cost $200 ($180 if paid in full prior to start date)

Join us every Wednesday for eight weeks via Zoom and learn to use music for self-expression and self-regulation.

In this skills based group, members will learn how to use music therapy interventions like active listening and lyric analysis to promote relaxation, emotional regulation, and self-expression. This group will be facilitated by licensed music therapist and mental health counselor, Nicole Frederick. Each meeting will focus on a different skill, resulting in a tool box to better manage and explore our internal experiences and responses - opening up our access to our creative muscles. This is not a treatment or trauma processing group and you are not expected to have music training.

Contact Nicole Frederick at nicole@insighttac.com for more information!