Virtual Group Therapy and Workshops
Music Therapy
Music is a part of the human experience. Participants will learn to use music to communicate and experience life in a way that words just can't. Allowing for self-expression and emotional regulation.
Trauma Sensitive Yoga
Participants will practice trauma-informed yoga movements and other body-based regulation skills that can help with trauma response and reactivity.
Family And Caretakers Empowerment Support (FACES) Virtual Group
Every Thursday at 3pm (PST)/6pm (EST)